I however dont really have any issues with my belt on any exercise once I … Again, this also the maximum allowed thickness in powerlifting federations. I usually wear it a bit higher and that seems to fix the issue though. You likely won't be able to use a non-tapered belt for the olympic lifts because they get in the way. Comes with a 1-year warranty on the lever and the belt. This is the price for the additional support. I can’t wait to get full usage out of my belt (still breaking in, so it’s still gapping some) ! Inzer powerlifting and weightlifting belts for competition and workouts conform to your body shape and give comfortable body support for your ultimate workout belt experience! Some people prefer 10mm belt for deadlift and bench. Comfort – a 13mm belt will be stiffer and less comfortable than a 10mm belt. Yep I got a 10mm and 13 mm, 13mm only ever used when I do triples so still feels new though over a year old, my 10mm is an ancient Tan Leather Tropicana one used when over head pressing. Looks like you're using new Reddit on an old browser. I wear both belts, the 13mm lever belt and the single prong belt. I'm 220 my buddy is 240 and he prefers my 10 mm to his 13mm. First, the sticky is directed at a general trainee and not a competitor. http://i.imgur.com/ZtIR6BB.jpg. Not sure if it matters but I'm short (5'7") and fat (193lbs) down from 226lbs. If you want a superb belt at half the cost, go with the Inzer Forever Lever. I didn’t want a 13 mm belt, I wanted a 10 mm belt that can be broken in. Inzer Forever Powerlifting Belts, Guaranteed FOREVER, Super Performance Power Belts, custom made Inzer weightlifting belts, Inzer Bodybuilding Belts, Inzer Belts are Guaranteed Forever to be the best belts in … A 10mm belt functions almost identical to a 13mm belt. If you get the single prong, it's going to be really stiff at first to get snug. The Pioneer belts can get well over $200 depending on your customization options. i squat 315 and deadlift 405 and it still works well for me! It fits most body sizes and ability levels, and it is easier to ‘break-in’ and wear on an everyday basis. 10mm, size L. I used Inzer's guide for sizing, wish I had gone down to M. I ended up going to a leather shop and punching two additional holes in the belt, which became necessary as I shredded down. 13mm – 13mm belts are meant for the maximum amount of support but generally are the least comfortable. Tell your Stupdily Stong Mong Friend that 13mm will be less plyable than a 10mm on and but i find that the 13mm offer more support. Size: Clear: Buy with. Either one should work well for a recreational lifter. So I'm looking at new belts and I am undecided between 10mm or 13mm. I think 13mm is for power lifters in competitions. I definitely do not wear this during Snatch or cleans...way too big! My friend gave me his old belt when i got into lifting and it was just slightly too big for me. It's an amazing product. I'm clear to state that in there. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Share this product . Get it as soon as Thu, Feb 4. The belt is beautiful; I’m looking forward to breaking it in more. level 2 I'm not gonna drop $200 for two belts, but I would like to get one that I can use for both lifts. Best of Luck! The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. I have a 13mm thick Gasp power belt and it's amazing for Squats and Pressing. I have always used my gym's crappy Weider belt that is about as thick as a sheet of paper when dead lifting and squatting, just so I had something to brace against. The 10mm pistol cartridge has been a lot of things over its nearly four decades of existence. Add to cart. Large Supply Of Metric V Belts. I was wondering what technical differences one could expect between 8mm and 10mm drivers in IEMs. All the Inzer manufacturing quality and Forever Lever Belt™ action in a pliable 10mm thick lifting belt. I guess my wonderings are - is 13mm too stiff or does it add a lot of extra support compared to the 10mm? It's also extremely effective and highly recommended. Not that it was debilitating, just more of an annoyance. I am 5 10 and 238. It's still quite stiff and if I could have I would have gotten a smaller width, shit digs into my ribs AND hip bones when I deadlift because of my torso shape. and the 13 takes longer to work in. The 10mm belt is the most popular lifting belt on the market. At 5'9 and 190, I've used an Inzer 13mm belt since 2011. The world's favorite powerlifting belt! We tolerate threads made about shoes, but just barely. I’ve used other lever belts, but I think the 13mm thickness made the difference when it came to its rigidity. 10MM defensive loads have come a long way in a short amount of time. I could not imagine using the 13mm as the 10mm is inflexible and often painful. A gear belt pulley, located inside an internal combustion engine, can disseminate rotational power. 10mm Belts Are More Versatile. I use it for squats, deads, presses, and pretty much anything where I use a belt. My goal is to get to 160 - 170 lbs before "bulking" to try and put on some actual muscle. I would highly recommend trying the new belt tightener that Elite offers that you can use to cinch the belt up tighter. Quantity. Yeah, this kinda happens to me sometimes. It doesn't make that much of a difference for the average person. Out of stock . Yesterday while dead lifting another gym goer asked if I wanted to try his belt (Inzer 13mm Single Prong) and the difference was obvious for me. If you really crank the belt down, the 2 prong is a nightmare to get off. According to the Chuck Hawks Handgun Recoil Table, a 2-lb pistol firing a 115-grain 9mm bullet at 1155 fps generates about 3.8 ft-lbs of recoil.A 2.75-lb pistol firing a 180-grain 10mm projectile at 1295 fps - again, close to the original Norma loading - generates 11.4 ft-lbs of recoil. Size Guide. By using our Services or clicking I agree, you agree to our use of cookies. A Staple For Your Gym Bag The Gymreapers 10mm Ranger Green Lever Belt is brought to reality after serious research and development. It currently sits on the second notch and I Would be moving it closer. This thickness is most commonly purchased by competitive powerlifters or anyone that is looking for a more rigid and sturdy belt. I love my Inzer 13mm belt. Unless you are Big Rammy, but he's not into powerlifting. $44.99 $ 44. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Both have awesome support! I have only ever used my first olly lifting belt so I have nothing really to go by other than your opinions, My squat is 175kg (385 lbs) My deadlift is (475 lbs). I'm pretty short (5'5") and the inzer 10mm is almost too big. I don't see a reason to shell out the cash for a thinner belt. My intuition tells me that 10mm should deliver better bass performance and a more impactful sound. I'm 6 feet tall and 200lbs. Is there a consensus on what size belt is best for dead lifting and squatting? Since it allows for minor bending, 10mm belts can be used for various exercises like squats, bench presses, rows, deadlifts, etc. Overall, the 10mm belt wins in terms of a comfort compared to a 13mm one, which is more rigid due to the extra thickness. You really only need a 10mm belt, but that said, if you switch from a 10mm to a 13mm in the future you'll wonder how you survived so long without a 13mm. 13mm Lever Belt $ 237.50. As somebody who has a 13mm Inzer belt I'd say there's no reason not to go with the 10mm unless you are quite large. Just be warned the belts are very firm and sturdy and breaking it will most likely cause you some bruises. That’s why I always recommend them for beginners. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. I don't see how I could possibly ever find value in the 13mm. I have an olly lifting belt that suits my cleans, I'm looking for a non tapered belt for purely powerlifting/base strength purposes (squats and some deadlifts) - I squat high bar only. A 13mm belt will have the same suede thickness, but 50% more leather providing support. a) The difference in support from a quality 10mm to a quality 13mm is not significant, but the 13mm is a stiffer belt which can make them more difficult to break in. It functions the same as when you got it. Either one will do ya good but I recommend 13. i recommend 10. this is what i have bought and from a friend that has used both, he says, as long as your numbers aren't monstrous, then there isn't really a need for that thick of a belt. One of the first aspects to take into consideration is the comfort level. I purchased a 13mm lever belt a few years ago and it has been great and all but I wish I would have gotten a 10mm single prong. There is an obvious difference (30% thicker) but that doesn't translate to 30% better. There was never any give, even when trying to bend the belt with my hands. The 10mm is be easier to break in and won't dig into your ribs or hips as much. I'm currently suffering from that issue where I only have one more hole I can lean down to if I louse weight. Ask in the r/powerlifting daily thread here. I have finally broken the belt in and lost enough weight where I can probably make the move the a notch lower in a week or two. Maximum thickness. If you have a 10mm belt with suede on both sides, it is likely to be around 7mm of leather with 3mm of suede. The thickest and most durable belts are 13mm thick. r/weightroom or r/powerlifting is what you want, New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. Sometimes it hinders deadlifting because it's so big but shifting it a 1/4 or 1/2 inch usually helps. FREE Shipping by Amazon. Now that I've almost reached my goal weight it fits me perfectly! Hi all. 4.0 out of 5 stars 9. Some people wear non-tapered belts for cleans, but nobody at high level of competition. I use the 10mm. If you really need one, get a cheap one, and keep a quality 13mm belt. It should have all the support you need. It will break in a bit faster and give you slightly more mobility. Is one of these consistently 'better'? Evolving out of the .40 G&A, a cartridge developed with the impetus of Jeff Cooper back in the 1970s, it sprang onto the scene in 1983 in the Bren Ten and with ammo from Norma. Some manufacturers make their 10mm belts with two pieces of leather and two pieces of suede. It will break in a bit faster and give you slightly more mobility. I ordered the 13mm (it’s thick, but not too big). By submitting your payment, you agree to our terms and conditions. My expereinces with 10mm and 13mm belt's is that I am able to brace much better with a 13mm It is all ging to boil down to preference, many people on the powerlifting team at the facility I work out of are across the board. There are 13mm tapered belts, but my understanding is that these are aimed at very small/light (and mostly female) powerlifters who simply can't tolerate a non-tapered belt, because their torsos aren't long enough. A year-old 10mm is still a 10mm belt. However, it’s more uncomfortable and … 99. Didn't think I would when I bought it. Inzers are pretty adjustable, but I'd size down if I were you because you're planning on losing weight. The 13 would probably inhibit movement a little. IRON APE Strong and Durable Stainless Steel Replacement Lifting Belt Lever Buckle for Weightlifting and Powerlifting Belts - Fits 10mm and 13mm Belts. Still hard to escape sometimes, I hope people at my gym get a kick out of my struggle XD. just average numbers, but thats kind of my point, Probably not helpful but I'll toss my opinion in; I'm a 5'2" female and I'm really really glad I went with the 10 mm.